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Heyward golf column: Right techniques, exercise can help avoid lower back problems (The Myrtle Beach Sun News)

TOM HEYWARD The most common debilitating injuries to golfers are those of the wrist, back, hand, shoulders and neck. Though they trend to be more chronic than traumatic, their effect on performance can be devastating. There are several examples of top money winners and major tournament champions completely disappearing from contention as a result of a seemingly minor but nagging injury. In ...

Oregon Recreation Report (Lebanon Express)

The Oregon Recreation Report (fishing, hunting viewing), updated Nov. 12 by the Oregon Department of Fish and Wildlife

Recreation Calendar (The Beaufort Gazette)

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Appointment Book (Erie Times-News)

Listings of clubs, classes, fund-raisers, meetings, and screenings.

Appointment Book (Erie Times-News)

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